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How can I increase my platelet count naturally?

Platelets are blood cells that help with clotting, and it is essential to maintain their levels. However, some people have thrombocytopenia, or a low platelet count, which means they have to find ways to increase their levels.

Eating certain foods may help increase a person’s platelet count naturally. Avoiding specific products, such as alcohol and the artificial sweetener aspartame, can also help to increase platelet count.